30 days of Fitness Start 30 days of fitness over lockdown for people living with the trauma of child abuse 1. Plan how you’ll keep active every day for 30 days – whether it's Yoga on YouTube, HITT inThe Hall, Zumba over Zoom, get moving in a way that's fun for you 2. To sign up for our new challenge simply follow the instructions below to book a place (its free) 3. Set up a Fundraising Page and start fundraising. We will send you a fundraising pack and a t-shirt once you start fundraising. 4. Share your progress on social media using #30daysofFitness We’ll support you every skip, jump and step of the way. If you need any further information before you sign up email [email protected] Please note, we are currently out of Large T-shirts, so the options are Small or Medium. The T-shirts are unisex technical t-shirts, that have an oversized fit. Booking for this event has now closed.