Grainne's 500 Mile Challenge

“ I had planned to take part in The Camino De Santiago, when it was cancelled decided to create a new challenge" Read more

One in Four for One in Four

Its time Clip on your helmet, jump into your trunks, lace up your boots, and make this summer really special. Get some fresh air, keep fit and do something incredible for survivors of child abuse. Read more

Therapy During Lockdown: Cathy's Story

"Even though my sessions have been on Zoom for the last 3 months I felt so connected with my therapist, that hour was my anchor during the turbulence of Lockdown." Read more

Liam's Story

One in Four helped me find my voice and now my family are safe. Read more

Virtual Balloon Race

To celebrate the summer and our amazing supporters  we have teamed up with Eco Racing to launch a “Virtual Balloon Race." Read more

A message we got yesterday

We received this message yesterday. It made our day so we thought we would share it to you . Read more

Our new therapist Aishling

I started my new role as a Psychotherapist in One and Four only a few weeks ago during this worldwide pandemic. Read more


The cancellation of our June events is a loss of over €40,000. We desperately need to try and make up this loss to ensure we can deliver of services. Read more

What Survivors Are Telling Us About the Lockdown

The entire population has to deal with new anxieties. But for Survivors, they also have to deal with the long term effects of childhood trauma. Read more

Kerry Supporting the Supporters

Every person that comes through our doors and shares their experience is taken seriously and listened to. Read more

Welcome to the world of a survivor of child sexual abuse.

To have one hour in their week when they don’t have to pretend that everything is OK Read more

Philip's Story

I have come through very hard times, times that can never be replaced or forgotten but I have survived. Read more